Best-quality Mustafavi green raisins are boxed in 400-gram packages. Green raisins are dry green seeds of grapes. Green raisin is warm in nature; and it is generally great for the improvement of heart, liver and memory functions. The Benefits of Green Raisin Consumption Weakness and fatigue reduction: daily and regular consumption of green raisins removes any laziness and fatigue and reduces stress; besides, it helps in providing the required energy of the body because of its high amount of calories. Weight loss: Due to fructose sugar, it effects on quick energy consumption; besides, green raisin consumption will give a satisfying feeling of satiety and educes appetite; therefore, it is helpful for weight loss. Osteoporosis prevention: Green raisins contain a variety of minerals, especially calcium and phosphorus, as well as high amounts of vitamin D. it plays an important role in bone health and osteoporosis prevention. Green raisin consumption is extremely useful for people, especially for women. Cancer prevention: Green raisins are rich in catechins, a kind of antioxidant substance with a cancer prevention effect. Besides, the fiber content helps in biliary excretion, which leads to cancer risk factor elimination from the body. Blood pressure reduction: Green raisins reduce high blood pressure due to their large amounts of potassium. Green raisins consumption lowers blood vessel tension, which leads to blood pressure reduction. Maintaining the health of the digestive system: Improving the digestive system health is one of the green raisin consumption benefits. Eating green raisins removes toxic and harmful substances from the digestive system and protects the body from intestinal diseases, bacterial growth and discomfort caused by its inflammation. Although Green raisins are small, they provide suitable nutrients for everyone, especially for children and teenagers. Eating this small and delicious dried fruit provides enough energy for daily activities. Green raisins must be kept and stored at a suitable temperature of 10 degrees centigrade in a moisture-free environment.